Will I get attention?
Even in a semi-private or small Bodysculpt mat class, you will be given as much attention to your form, breath, and modifications for conditions as a private student would. That is the beauty of limiting the number of students in Pilates. This concentration of attention will lead to a quicker progression in the work and in your body.
How much do you hate sitting in an office chair from Monday-Friday for 8+ hours a day and leaving the workplace feeling stiff and tired? I’ve been there and I know how terrible this feels. Which is why I...
Do you suffer with back pain? Does it seem like you’ve tried a million different things to make the pain go away… From Doctor’s visits, to taking pain pills, a few trips to your favorite Chiropractor, perhaps a massage,...